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meditation

Episode 8: Pathworking for the seasons

For this episode I thought we could do with a pathworking that will take you through all the seasons in your forest. Sometimes we need to learn to notice, to stop and observe the seasons around us. This is actually important for our Wiccan path...

Episode 6: Pathworking back to basics 2

This episode is another take on the basic full body scan and counted breaths. This episode will help you achieve that focus that you need in future and more in-depth pathworkings that will be coming. It is important to keep practising as often as...

Episode 5: Pathworking back to basics

For this episode I take you back to basics. Something you can practice every day if you so wish. First we start with a full body scan, checking how different parts of your body are feeling. Then I take you through a very easy breathing exercise to...