For this episode, I chat a little bit about meditation and how often you need to practice. I also talk ever so slightly about myself, though you may miss it if you blink. I also provide a basic breathing exercise using the phases of the moon as...
For this episode, I chat a little bit about meditation and how often you need to practice. I also talk ever so slightly about myself, though you may miss it if you blink. I also provide a basic breathing exercise using the phases of the moon as...